"The program has been a great success.
The registration was easy, everything well explained before payment and the website is easy to use. Also the fact that very minimal equipment is required if any, and that all workouts are completely doable at home are definitely the perks of the program. Pointless to risk it at the gym at the moment, in case they are even open.
Although I had to pause a few times I still managed to build some lean muscles and maintain them through the inactive week without being super sore after starting again.
The web page has a good structure and contents have been very easy to find.
Each movement is clearly demonstrated and almost impossible to do wrong.
I have noticed that I have improved my posture quite a lot since I started with this so it is actually hitting directly those culprit parts of my body that have been slowing me down from the development of my skills.
I bet everyone who does it and has the dance-background can see that this has been tailored especially for dancers, although anyone would benefit from it.
When I was sick and unable to do the workouts, I felt awful, and like I have forgotten something.
This tells me on a personal level that this is now adapted as a healthy habit instead of something I "have to do".
A big thank you for putting everything together and sharing your valuable knowledge"